Roasted Ratatouille Perhaps Recipe

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Ingredients:

Serving

1 medium eggplant, about 1 lb peeled & cubed
1 medium red bell pepper, cut into chunks
1 medium yellow bell pepper cut into chunks
1 small onion (or 1/2 cup) sliced
1 cup sliced fresh mushrooms
1 package of grape tomatoes, washed
1 cup greek olives ( kalamata)
2 large clove garlic, finely chopped
1/2 tsp oregano
2 tbsp chopped fresh parsley
2 tbsp balsamic vinegar
salt & pepper to taste
1/2 cup x.virgin olive oil

Directions:

Place vegetable chunks and olives in a large bowl.
Sprinkle herbs, salt & pepper, balsamic vinegar and olive oil over all, and toss to combine. spread vegetables in a greased, shallow baking pan.
400°F for 35 to 40 minutes, stir halfway through.
Serve with freshly grated romano or parmesan cheese if desired.
Or cool and serve with crumbed feta cheese and a sprinkle of fresh chopped parsley to brigthen the dish

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.06 Kcal (1080 kJ)
Calories from fat	213.17 Kcal
		% Daily Value*
Total Fat	23.69g	36%
Sodium	353.18mg	15%
Potassium	292.43mg	6%
Total Carbs	11.64g	4%
Sugars	6.03g	24%
Dietary Fiber	4.39g	18%
Protein	1.72g	3%
Vitamin C	44.4mg	74%
Vitamin A	1mg	33%
Iron	17.1mg	95%
Calcium	53.6mg	5%

Amount Per 100 g
Calories	119.98 Kcal (502 kJ)
Calories from fat	99.11 Kcal
		% Daily Value*
Total Fat	11.01g	36%
Sodium	164.21mg	15%
Potassium	135.96mg	6%
Total Carbs	5.41g	4%
Sugars	2.8g	24%
Dietary Fiber	2.04g	18%
Protein	0.8g	3%
Vitamin C	20.7mg	74%
Vitamin A	0.5mg	33%
Iron	7.9mg	95%
Calcium	24.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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