Roasted Pumpkins Stuffed with Roast Duck and Wild Mushroom Risotto (Emeril Lagasse) Recipe

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Roasted Pumpkins Stuffed with Roast Duck and Wild Mushroom Risotto (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a medium pot, bring the stock, salt, and pepper, to a simmer over medium-high heat. Reduce the heat to low and cover to keep warm.
  2. In a large pot, heat the oil and melt the butter until foamy over medium-high heat. Add the shallots, garlic, and duck liver, if using, and cook, stirring, for 1 minute. Add the mushrooms, and cook, stirring, until the mushrooms give off their liquid, about 3 minutes. Add the rice, stirring to coat with oil, and cook, stirring constantly, until opaque, about 2 minutes. Add the wine to deglaze the pan and cook, stirring, until the liquid is reduced by half, about 1 minute. Reduce the heat to medium. Add 1 cup of the hot stock, and cook, stirring constantly until nearly all the liquid has been absorbed. Continue adding more stock 1/2 cup at a time as it is absorbed, and cook, stirring constantly, until the rice is tender and just al dente, about 12 minutes total cooking time. When all the stock has been added, fold in the duck meat, reserved pumpkin butter, thyme, and oregano. Add 1/2 cup of the cheese and mix well. Remove from the heat.
  3. Place the pumpkins in the center of 4 large serving plates and surround each with a sprinkling of pumpkin seeds. Divide the risotto among the pumpkins and top each serving with 2 tablespoons of the remaining Parmesan. Place the lids on the pumpkins and serve immediately.
  4. Roast Duck:
  5. Preheat the oven to 500 degrees F.
  6. Remove all visible fat from the duck and with a fork, prick the skin all over without piercing the meat. Sprinkle the duck with the salt and pepper. Place on a rack in a roasting pan and roast for 40 minutes. Reduce the oven temperature to 400 degrees F and roast until the juices in the thigh run clear when pierced with a knife, about 30 minutes. Remove from the oven and let sit until cool enough to handle.
  7. Remove the skin and discard. Remove the meat from the bones and discard the bones. Shred the meat and serve, or store refrigerated, tightly covered, for up to 3 days.
  8. Roasted Pumpkins and Pumpkin Seeds:
  9. Preheat the oven to 350 degrees F.
  10. With a sharp, heavy knife carefully cut away the top 1/3 from each pumpkin. Scrape away the fibers from the insides and tops, and discard, reserving the seeds. Place the pumpkins and lids on 2 large baking sheets. Place 4 tablespoons of the butter inside each pumpkin.
  11. In a small bowl, combine the zest, cinnamon, salt, and allspice, and mix well. Divide the mixture among the 4 pumpkins. Cover the pumpkins and their lids tightly with foil and bake for 1 hour and 15 minutes. Remove from the oven, uncover, and bake until tender, about 15 minutes.
  12. Remove from the oven and let sit until cool enough to handle. Drain the butter from the pumpkins and reserve for the risotto.
  13. Place the reserved seeds in a large colander. Rinse well under cold running water and pat dry. Place in a large bowl with the vegetable oil and Essence, and stir well to coat. Spread evenly on 2 baking sheets and toast until golden brown and fragrant, 1 hour. Remove from the oven and stir with a spatula to prevent the seeds from sticking. Cool on the baking sheet. (The seeds can be prepared up to 2 days in advance and once cool, kept in an airtight container until ready to serve.)
  14. Essence (Emeril's Creole Seasoning):
  15. Combine all ingredients thoroughly and store in an airtight jar or container.
  16. Yield: about 2/3 cup
  17. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3283.15 Kcal (13746 kJ)
Calories from fat 2211.54 Kcal
% Daily Value*
Total Fat 245.73g 378%
Cholesterol 770.57mg 257%
Sodium 7838.3mg 327%
Potassium 2144.39mg 46%
Total Carbs 182.58g 61%
Sugars 23.96g 96%
Dietary Fiber 30.15g 121%
Protein 81.04g 162%
Vitamin C 30mg 50%
Vitamin A 3.8mg 126%
Iron 17.8mg 99%
Calcium 552.6mg 55%
Amount Per 100 g
Calories 249.11 Kcal (1043 kJ)
Calories from fat 167.8 Kcal
% Daily Value*
Total Fat 18.64g 378%
Cholesterol 58.47mg 257%
Sodium 594.74mg 327%
Potassium 162.71mg 46%
Total Carbs 13.85g 61%
Sugars 1.82g 96%
Dietary Fiber 2.29g 121%
Protein 6.15g 162%
Vitamin C 2.3mg 50%
Vitamin A 0.3mg 126%
Iron 1.4mg 99%
Calcium 41.9mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.3
    Points
  • 88
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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