Directions:
- Place all ingredients in a food processor; process until smooth, scraping sides of processor bowl occasionally. Store in airtight container in refrigerator up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.86 Kcal (623 kJ) | ||
| Calories from fat | 83.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 14% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 1% | |
| Sodium | 239.44mg | 10% | |
| Potassium | 327.58mg | 7% | |
| Total Carbs | 13.22g | 4% | |
| Sugars | 9.32g | 37% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 243.4mg | 406% | |
| Vitamin A | 6mg | 202% | |
| Iron | 103.4mg | 574% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 46 Kcal (193 kJ) | ||
| Calories from fat | 25.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 14% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 1% | |
| Sodium | 73.99mg | 10% | |
| Potassium | 101.23mg | 7% | |
| Total Carbs | 4.09g | 4% | |
| Sugars | 2.88g | 37% | |
| Dietary Fiber | 1.06g | 14% | |
| Protein | 0.6g | 4% | |
| Vitamin C | 75.2mg | 406% | |
| Vitamin A | 1.9mg | 202% | |
| Iron | 32mg | 574% | |
| Calcium | 16.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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