| Amount Per 1 Serving | |||
| Calories | 493.86 Kcal (2068 kJ) | ||
| Calories from fat | 21.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 4% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 198.23mg | 8% | |
| Potassium | 477.6mg | 10% | |
| Total Carbs | 101.52g | 34% | |
| Sugars | 10.56g | 42% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 16.23g | 32% | |
| Vitamin C | 62.8mg | 105% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.3mg | 140% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.77 Kcal (481 kJ) | ||
| Calories from fat | 4.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 4% | |
|---|---|---|---|
| Cholesterol | 0.84mg | 1% | |
| Sodium | 46.07mg | 8% | |
| Potassium | 110.99mg | 10% | |
| Total Carbs | 23.59g | 34% | |
| Sugars | 2.46g | 42% | |
| Dietary Fiber | 1.28g | 22% | |
| Protein | 3.77g | 32% | |
| Vitamin C | 14.6mg | 105% | |
| Vitamin A | 0.3mg | 49% | |
| Iron | 5.9mg | 140% | |
| Calcium | 8.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.