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Roasted Pears in Red Wine and Cinnamon Glaze (Gale Gand) Recipe

Roasted Pears in Red Wine and Cinnamon Glaze (Gale Gand) Recipe

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Roasted Pears in Red Wine and Cinnamon Glaze (Gale Gand)

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Ingredients:

Serving

2 tbsp honey
2 tbsp light brown sugar
2 tbsp light-bodied red wine, like beaujolais
1/2 tsp cinnamon
6 medium pears, ripe but firm, peeled, quartered, and seeded
3/4 cup sliced almonds
1/4 cup sugar
1 large egg white

Directions:

Preheat the oven to 400 degrees F.
Combine the honey, sugar, wine, and cinnamon in a 9-inch baking dish. Add the fruit and toss to coat. Roast until tender, 20 to 30 minutes. When the fruit is cooked, remove it from the pan, and reduce the oven temperature to 350 degrees F.
Meanwhile, toss the almonds and sugar together, then add the egg white, and mix well to coat. Lightly grease a baking sheet and spread the almond mixture on it. Bake the almonds, turning them with a spatula every 5 minutes, until golden brown and caramelized, about 10 to 12 minutes.
Serve the fruit warm or at room temperature, with the almonds sprinkled on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	397.04 Kcal (1662 kJ)
Calories from fat	129.71 Kcal
		% Daily Value*
Total Fat	14.41g	22%
Sodium	23.48mg	1%
Potassium	515.73mg	11%
Total Carbs	66.38g	22%
Sugars	48.77g	195%
Dietary Fiber	10.9g	44%
Protein	6.63g	13%
Vitamin C	10.8mg	18%
Iron	0.9mg	5%
Calcium	96.7mg	10%

Amount Per 100 g
Calories	121.95 Kcal (511 kJ)
Calories from fat	39.84 Kcal
		% Daily Value*
Total Fat	4.43g	22%
Sodium	7.21mg	1%
Potassium	158.41mg	11%
Total Carbs	20.39g	22%
Sugars	14.98g	195%
Dietary Fiber	3.35g	44%
Protein	2.04g	13%
Vitamin C	3.3mg	18%
Iron	0.3mg	5%
Calcium	29.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
11

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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