Preheat oven to 350 degrees F.
Wash the goose thoroughly inside and out. Dry well with paper towels. Prick the skin with a fork or fine skewer (this helps release the fat during cooking) and generously rub all over with sea salt. Stuff the bird with the cut fruit. Tuck the wings under so they are not exposed. Add 1/2 inch water to the roasting pan and position the goose breast side down in a roasting rack. Place the pan in the oven for 45 minutes. Check the bird while it's roasting to make sure the water doesn't evaporate or the goose fat will burn. After 45 minutes, take the goose out of the oven. Turn it breast side up and prick the skin again. Carefully remove the excess fat by tilting the pan and using a baster. Add another 1/2-inch of water to the pan. Continue to roast for another 2 hours.
The goose is cooked when its juices run clear when the thigh is pierced with a skewer. If they are at all bloody, roast for a further 15 minutes and check again. To be sure the goose is cooked, insert a thermometer in the thickest part of the thigh. It should read 170 degrees F on an instant-read thermometer. Remove from the oven and let it rest for 15 minutes.
Pour out excess fat leaving about 2 tablespoons. Add the scallions, ginger, blackberries, sugar and soy sauce. Saute for 5 to 10 minutes until the blackberries begin to break up and the juices are released. Add Zinfandel and reduce by half then add the chicken stock and reduce by half again. Pass sauce through a sieve and discard the pulp. Serve with the goose.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	657.84 Kcal (2754 kJ)
Calories from fat	544.52 Kcal
		% Daily Value*
Total Fat	60.5g	93%
Cholesterol	61.69mg	21%
Sodium	213.43mg	9%
Potassium	213.58mg	5%
Total Carbs	15.41g	5%
Sugars	8.15g	33%
Dietary Fiber	3.04g	12%
Protein	2.8g	6%
Vitamin C	22.5mg	37%
Iron	0.6mg	3%
Calcium	27.2mg	3%

Amount Per 100 g
Calories	241.84 Kcal (1013 kJ)
Calories from fat	200.18 Kcal
		% Daily Value*
Total Fat	22.24g	93%
Cholesterol	22.68mg	21%
Sodium	78.46mg	9%
Potassium	78.52mg	5%
Total Carbs	5.66g	5%
Sugars	2.99g	33%
Dietary Fiber	1.12g	12%
Protein	1.03g	6%
Vitamin C	8.3mg	37%
Iron	0.2mg	3%
Calcium	10mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.6

Points
17

PointsPlus

Good Points

saturated fat free,
low sodium

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