Roasted Eggplant (Aubergine) Soup Recipe

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Roasted Eggplant (Aubergine) Soup
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Place tomatoes, eggplant, onion and garlic on large baking sheet. Brush vegetables with oil. Roast until vegetables are tender and brown in spots, about 45 minutes.
  3. Remove from oven.
  4. Scoop eggplant from skin into heavy large saucepan; discard skin. Add remaining roasted vegetables and thyme to same saucepan.
  5. Add 4 cups chicken stock and bring to boil. Reduce heat to simmer. Cook until onion is very tender, about 45 minutes.
  6. Cool slightly.
  7. Working in batches, puree soup in blender until smooth. Return soup to saucepan.
  8. Stir in cream. Bring to simmer, thinning with more stock, if desired.
  9. Season soup with salt and pepper. Ladle into bowls.
  10. Sprinkle with goat cheese; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.99 Kcal (1373 kJ)
Calories from fat 207.12 Kcal
% Daily Value*
Total Fat 23.01g 35%
Cholesterol 58.05mg 19%
Sodium 343.5mg 14%
Potassium 550.31mg 12%
Total Carbs 16.66g 6%
Sugars 9.16g 37%
Dietary Fiber 3.19g 13%
Protein 16.04g 32%
Vitamin C 12.3mg 20%
Iron 0.7mg 4%
Calcium 304.9mg 30%
Amount Per 100 g
Calories 89.62 Kcal (375 kJ)
Calories from fat 56.59 Kcal
% Daily Value*
Total Fat 6.29g 35%
Cholesterol 15.86mg 19%
Sodium 93.86mg 14%
Potassium 150.36mg 12%
Total Carbs 4.55g 6%
Sugars 2.5g 37%
Dietary Fiber 0.87g 13%
Protein 4.38g 32%
Vitamin C 3.4mg 20%
Iron 0.2mg 4%
Calcium 83.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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