Roasted Chicken Recipe

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Roasted Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Separate skin from chicken. Brush bottom of chicken with 1/4 C dressing. Brush 1/2 C dressing under the skin on the chicken breast.
  3. Mix carrots and celery with 1/4 C dressing and stuff into chicken.
  4. Bake at 20 min per lb. Let stand 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.91 Kcal (2700 kJ)
Calories from fat 211.17 Kcal
% Daily Value*
Total Fat 23.46g 36%
Cholesterol 1070.26mg 357%
Sodium 793.93mg 33%
Potassium 1382.25mg 29%
Total Carbs 18.11g 6%
Sugars 8.18g 33%
Dietary Fiber 3.12g 12%
Protein 82.81g 166%
Vitamin C 64.8mg 108%
Vitamin A 14.4mg 479%
Iron 22.7mg 126%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 105.52 Kcal (442 kJ)
Calories from fat 34.55 Kcal
% Daily Value*
Total Fat 3.84g 36%
Cholesterol 175.11mg 357%
Sodium 129.9mg 33%
Potassium 226.16mg 29%
Total Carbs 2.96g 6%
Sugars 1.34g 33%
Dietary Fiber 0.51g 12%
Protein 13.55g 166%
Vitamin C 10.6mg 108%
Vitamin A 2.3mg 479%
Iron 3.7mg 126%
Calcium 14.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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