Roasted Butternut Squash and Goats Cheese Lasagne Recipe

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Roasted Butternut Squash and Goats Cheese Lasagne
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Ingredients:

Directions:

  1. Cut butternut squash into large wedges, place on a baking sheet and add all other ingredients for the squash and place in pre-heated oven 180c for 35-40 minutes Once cooked remove from oven and leave to cool. For the filling, finely chop the leek, onion and pepper. Heat a pan with olive oil and saute until translucent but not coloured, add garlic and rest of herbs and saute for about 1 minute. Set aside to cool.
  2. Remove butternut squash from its skin into a bowl and mash down, add the leek, onion and pepper and mix together, taste for seasoning. Leave to one side until ready to assemble. Wash spinnach, then wilt in a pan and place in a colander to drain, press as much liquid as you can out and leave till cool.
  3. To make the bechamel sauce, put the cold milk into a saucepan, with the onion, carrot, parsley stalks, peppercorns and thyme. Bring to the boil, simmer for 4-5 minutes remove from the heat and leave to infuse for 10 minutes. Whilst the milk is infusing make the roux, melt the 50g butter, add the 50g flour, combine and cook for for 2 minutes on a low heat stirring occasionally. To make the sauce Strain out the vegetables and herbs from the milk, bring the milk back to the boil, and whisk in the roux to thicken to a light coating consistency. Allow to bubble for 4-5 minutes. Season the salt and pepper, taste and correct seasoning if needed, then add the grated cheddar and parmesan and sage.
  4. Bring a a large pan of salted water to boil with a little olive oil, cook the lasagne sheets as per packet instructions. Drain and cover with cold water to stop sticking together. You can now assemble the dish. Preheat the oven to 200oc (fan oven 180oc) Butter a 12 x 9 lasagne dish. Spoon a ladle of bechamel in to the dish and spread to coat the bottom. Place a single layer of lasagne sheets. Spread half the spinnach with a little grating of nutmeg, then half the butternut squash mixture, and half the goat cheese broken up, season with a little black pepper. Spread some bechamel on top, then lasagne sheets, spinnach, butternut squash, sauce and remaining goats cheese and then lasagne. On the top make sure you have enough sauce to cover the sheets and then add the remaining cheeses and pine nuts.* Place in the oven and bake for about 30 mins, until golden.
  5. Allow to rest for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.19 Kcal (1914 kJ)
Calories from fat 279.71 Kcal
% Daily Value*
Total Fat 31.08g 48%
Cholesterol 72.52mg 24%
Sodium 496.83mg 21%
Potassium 814.15mg 17%
Total Carbs 27.04g 9%
Sugars 5.45g 22%
Dietary Fiber 5.08g 20%
Protein 20.96g 42%
Vitamin C 58.8mg 98%
Vitamin A 1.3mg 44%
Iron 4mg 22%
Calcium 626.8mg 63%
Amount Per 100 g
Calories 158.06 Kcal (662 kJ)
Calories from fat 96.7 Kcal
% Daily Value*
Total Fat 10.74g 48%
Cholesterol 25.07mg 24%
Sodium 171.77mg 21%
Potassium 281.47mg 17%
Total Carbs 9.35g 9%
Sugars 1.89g 22%
Dietary Fiber 1.75g 20%
Protein 7.25g 42%
Vitamin C 20.3mg 98%
Vitamin A 0.5mg 44%
Iron 1.4mg 22%
Calcium 216.7mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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