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Roasted Asparagus Salad with Pecorino, Lemon, and Olive Oil Recipe

Roasted Asparagus Salad with Pecorino, Lemon, and Olive Oil Recipe

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Roasted Asparagus Salad with Pecorino, Lemon, and Olive Oil

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Ingredients

Count

Nutrition

125

Calories

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Ingredients:

Serving

2 lb asparagus, trimmed
3 tbsp extra-virgin olive oil, divided
1/2 tsp fine sea salt, divided
1/2 tsp freshly ground black pepper, divided
6 cups torn boston lettuce (about 2 small heads)
2 large hard-cooked eggs , each cut into 6 slices
2 tbsp fresh lemon juice
1/4 cup (1 oz) shaved fresh pecorino romano cheese

Directions:

Preheat oven to 450°.
Place asparagus on a large jelly-roll pan. Drizzle with 1 tablespoon oil, and sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper; toss well. Arrange asparagus in a single layer on pan. Bake at 450° for 8 minutes or until crisp-tender, tossing once. Cool slightly.
Arrange lettuce on a large platter. Top with asparagus and egg slices. Combine remaining 2 tablespoons oil, juice, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper, stirring with a whisk. Drizzle over asparagus and lettuce. Top with cheese. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.66 Kcal (522 kJ)
Calories from fat	84.57 Kcal
		% Daily Value*
Total Fat	9.4g	14%
Cholesterol	62.56mg	21%
Sodium	228.35mg	10%
Potassium	334.25mg	7%
Total Carbs	6.69g	2%
Sugars	3.34g	13%
Dietary Fiber	3.07g	12%
Protein	5.37g	11%
Vitamin C	11.1mg	18%
Iron	3.2mg	18%
Calcium	49mg	5%

Amount Per 100 g
Calories	68.42 Kcal (286 kJ)
Calories from fat	46.42 Kcal
		% Daily Value*
Total Fat	5.16g	14%
Cholesterol	34.34mg	21%
Sodium	125.34mg	10%
Potassium	183.46mg	7%
Total Carbs	3.67g	2%
Sugars	1.84g	13%
Dietary Fiber	1.69g	12%
Protein	2.95g	11%
Vitamin C	6.1mg	18%
Iron	1.8mg	18%
Calcium	26.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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