Roasted Asparagus and Potatoes With Dijon Balsamic Vinaigrette Recipe

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Roasted Asparagus and Potatoes With Dijon Balsamic Vinaigrette
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. In a lage salad bowl, combine vinegar, shallot, and salt to taste. Let stand 20 minute.
  3. Place asparagus in a plastic zipper bag with 1 tsp olive oil and shake until well coated. Pour onto cookie sheet and season to taste with salt and pepper.
  4. Place potatoes in same bag used for asparagus, add 1 tsp olive oil and shake until well coated. pour onto second cookie sheet and season to taste with salt and pepper.
  5. Roast potatoes and asparagus 15 min or until potatoes are golden and crispy and can be pierced by a fork. Potatoes may take longer than asparagus.
  6. Meanwhile, whisk remaining 1 TBS olive oil and dijon mustard into the bowl with the shallot and vinegar. Taste and adjust seasonings.
  7. When the vegetable are done, add to bowl with dressing. Toss to combine. Taste and adjust salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.82 Kcal (657 kJ)
Calories from fat 56.84 Kcal
% Daily Value*
Total Fat 6.32g 10%
Sodium 67.14mg 3%
Potassium 596.59mg 13%
Total Carbs 22.82g 8%
Sugars 3.85g 15%
Dietary Fiber 2.99g 12%
Protein 3.02g 6%
Vitamin C 11.9mg 20%
Iron 1.5mg 9%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 102.63 Kcal (430 kJ)
Calories from fat 37.2 Kcal
% Daily Value*
Total Fat 4.13g 10%
Sodium 43.94mg 3%
Potassium 390.46mg 13%
Total Carbs 14.94g 8%
Sugars 2.52g 15%
Dietary Fiber 1.95g 12%
Protein 1.98g 6%
Vitamin C 7.8mg 20%
Iron 1mg 9%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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