Roasted Artichoke Salad (Ina Garten) Recipe

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Roasted Artichoke Salad (Ina Garten)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Place the artichoke hearts in a bowl with 1/4 cup olive oil, 1 teaspoon salt and 1/2 teaspoon pepper and toss until the artichoke hearts are coated. Dump the artichoke hearts onto a sheet pan and spread out into 1 layer; roast in the oven for 20 minutes.
  3. Meanwhile, make the vinaigrette. Place the minced shallot, lemon juice, mustard, 1 tablespoon vinegar, 1 teaspoon salt, and 1/2 teaspoon pepper in the bowl of a food processor fitted with the steel blade. Process for 5 seconds. Add the basil leaves and process into a green puree. With the processor running, slowly pour 1/2 cup olive oil into the bowl through the feed tube until the ingredients are finely pureed. Set aside.
  4. Place the roasted artichoke hearts in a bowl and toss with enough vinaigrette to moisten. Add the capers, red peppers, red onion, parsley, 4 tablespoons vinegar and red pepper flakes, if using, and toss gently. Sprinkle generously with salt and pepper and let stand for 30 minutes for the flavors to blend. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.35 Kcal (299 kJ)
Calories from fat 15.31 Kcal
% Daily Value*
Total Fat 1.7g 3%
Sodium 275.5mg 11%
Potassium 312.31mg 7%
Total Carbs 11.55g 4%
Sugars 5.26g 21%
Dietary Fiber 3.43g 14%
Protein 2.06g 4%
Vitamin C 104.7mg 175%
Iron 10.7mg 60%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 42.8 Kcal (179 kJ)
Calories from fat 9.18 Kcal
% Daily Value*
Total Fat 1.02g 3%
Sodium 165.26mg 11%
Potassium 187.34mg 7%
Total Carbs 6.93g 4%
Sugars 3.16g 21%
Dietary Fiber 2.06g 14%
Protein 1.24g 4%
Vitamin C 62.8mg 175%
Iron 6.4mg 60%
Calcium 23.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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