Roast Pork with Duck Sauce on Garlic Bread Recipe

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Roast Pork with Duck Sauce on Garlic Bread
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Ingredients:

Directions:

  1. In a saute pan, melt the butter and olive oil. Add the garlic and saute until softened. Let rest for at least 15 minutes, the longer it rests, the more garlic-y it will be.
  2. Preheat the oven to 400 degrees F.
  3. Mix the coriander seeds with the paprika and cumin seeds.
  4. Paint the bread halves with the garlic mixture. Sprinkle on the spice mixture. Wrap the loaf in foil and bake for 10 minutes. Remove from the foil, separate the halves, and bake for 5 more minutes until crunchy.
  5. Cut bread into 4 portions. Shmear with Duck Sauce. Fill with the sliced Honey Roasted Loin. Eat.
  6. Duck Sauce:
  7. Mix together
  8. Honey Roasted Loin:
  9. Preheat the oven to 400 degrees F.
  10. Mix together the honey and sugar. Roll the pork loin in it to coat. Roast for 30 to 40 minutes, or until an inserted meat thermometer reads 155 to 160 degrees F. Let rest for 5 to 10 minutes before slicing thinly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.08 Kcal (3249 kJ)
Calories from fat 501.53 Kcal
% Daily Value*
Total Fat 55.73g 86%
Cholesterol 195.17mg 65%
Sodium 174.36mg 7%
Potassium 550.4mg 12%
Total Carbs 45.13g 15%
Sugars 30.68g 123%
Dietary Fiber 0.82g 3%
Protein 26.4g 53%
Vitamin C 4.1mg 7%
Vitamin A 0.6mg 20%
Iron 1.6mg 9%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 295.8 Kcal (1238 kJ)
Calories from fat 191.16 Kcal
% Daily Value*
Total Fat 21.24g 86%
Cholesterol 74.39mg 65%
Sodium 66.46mg 7%
Potassium 209.79mg 12%
Total Carbs 17.2g 15%
Sugars 11.69g 123%
Dietary Fiber 0.31g 3%
Protein 10.06g 53%
Vitamin C 1.5mg 7%
Vitamin A 0.2mg 20%
Iron 0.6mg 9%
Calcium 16.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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