Directions:
- Whisk together the juices, oil, spices, and sliced garlic. Now put the ham in a bag large enough to hold it and pour in the marinade. Tie up the bag. Let this marinate in the refrigerator for at least 2 days and up to 4 days.
- Preheat oven to 325 degrees F.
- Take the pork out of the marinade and put it into a Dutch oven or roasting pan, fat-side-up. Cover and cook for 1 1/2 hours. Turn it fat-side-down, cover and cook another 1 1/2 hours. Turn the meat one last time and cook 1 hour more. Now the meat should be almost falling off the bone. If it is not, it needs more time covered in the oven.
- Turn up the heat to 375 degrees F and cook, uncovered, 30 minutes to brown.
- Now remove the roast to a cutting board and allow it to rest a few minutes.
- Pull apart the pork with 2 large forks, degrease the remaining drippings from the roasting pan and pour the jus over it. Toss and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.04 Kcal (1131 kJ) | ||
| Calories from fat | 221.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.59g | 38% | |
|---|---|---|---|
| Cholesterol | 34.01mg | 11% | |
| Sodium | 38.63mg | 2% | |
| Potassium | 230.6mg | 5% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 11.17g | 22% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 273.76 Kcal (1146 kJ) | ||
| Calories from fat | 224.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.93g | 38% | |
|---|---|---|---|
| Cholesterol | 34.48mg | 11% | |
| Sodium | 39.16mg | 2% | |
| Potassium | 233.78mg | 5% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 11.32g | 22% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 23.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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