Roast Pork Cuba Libre Recipe

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Roast Pork Cuba Libre
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Ingredients
7
Count
Nutrition
387
Calories
Total time
3000
Minutes
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Ingredients:

  • 1 1/2 cups cola
  • 2 limes , juice of
  • 1/4 cup honey
  • 1/4 cup brown sugar
  • 1/4 cup kosher salt
  • 1 small pork roast (3 lbs. or so)

Directions:

  1. Combine all ingredients (except pork) until salt and sugar are dissolved.
  2. Marinate pork, covered, for 2 days in the refrigerator.
  3. Preheat oven to 450 degrees F.
  4. Roast marinated pork, uncovered, for 30 minutes.
  5. Reduce heat to 325 degrees and roast, covered, for approximately and hour to an hour and a half more, or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.24 Kcal (1621 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 140.59mg 47%
Sodium 1179.32mg 49%
Potassium 949.07mg 20%
Total Carbs 29.77g 10%
Sugars 27.67g 111%
Dietary Fiber 0.67g 3%
Protein 52.38g 105%
Vitamin C 6.6mg 11%
Iron 2.6mg 14%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 112.1 Kcal (469 kJ)
Calories from fat 11.82 Kcal
% Daily Value*
Total Fat 1.31g 7%
Cholesterol 40.7mg 47%
Sodium 341.4mg 49%
Potassium 274.74mg 20%
Total Carbs 8.62g 10%
Sugars 8.01g 111%
Dietary Fiber 0.19g 3%
Protein 15.16g 105%
Vitamin C 1.9mg 11%
Iron 0.7mg 14%
Calcium 8.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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