Roast Leg of Lamb Recipe

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Roast Leg of Lamb
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Ingredients:

Directions:

  1. Place a roasting rack in a roaster pan and set aside, pre-heat your oven to 375 degrees. Snip or poke small holes in the lamb roast and insert the garlic slivers all over the roast.
  2. Coat the lamb all over with the 3 tablespoons of olive oil, seasoning well with the salt and pepper. Put the rosemary springs on top of roast inserting a few small picked leaves here and there into the holes with the garlic.
  3. Place roast on the rack and bake in the preheated 375 degree oven for 1 hour to 1 hour and 15 minutes.
  4. Remove roast and tent with tin foil letting it rest for 15 to 20 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.21 Kcal (2345 kJ)
Calories from fat 373.27 Kcal
% Daily Value*
Total Fat 41.47g 64%
Cholesterol 172.37mg 57%
Sodium 444.67mg 19%
Potassium 374.96mg 8%
Total Carbs 1.17g 0%
Sugars 0.02g 0%
Dietary Fiber 0.33g 1%
Protein 41.02g 82%
Vitamin C 0.4mg 1%
Iron 4.7mg 26%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 235.84 Kcal (987 kJ)
Calories from fat 157.14 Kcal
% Daily Value*
Total Fat 17.46g 64%
Cholesterol 72.56mg 57%
Sodium 187.2mg 19%
Potassium 157.85mg 8%
Total Carbs 0.49g 0%
Sugars 0.01g 0%
Dietary Fiber 0.14g 1%
Protein 17.27g 82%
Vitamin C 0.2mg 1%
Iron 2mg 26%
Calcium 10.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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