| Amount Per 1 Serving | |||
| Calories | 252.23 Kcal (1056 kJ) | ||
| Calories from fat | 124.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 21% | |
|---|---|---|---|
| Cholesterol | 57.46mg | 19% | |
| Sodium | 232.1mg | 10% | |
| Potassium | 216.87mg | 5% | |
| Total Carbs | 7.51g | 3% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 13.66g | 27% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 60.8mg | 338% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 166.32 Kcal (696 kJ) | ||
| Calories from fat | 82.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 21% | |
|---|---|---|---|
| Cholesterol | 37.89mg | 19% | |
| Sodium | 153.04mg | 10% | |
| Potassium | 143mg | 5% | |
| Total Carbs | 4.95g | 3% | |
| Sugars | 3.24g | 20% | |
| Dietary Fiber | 0.71g | 4% | |
| Protein | 9g | 27% | |
| Vitamin C | 2.2mg | 6% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 40.1mg | 338% | |
| Calcium | 22.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.