| Amount Per 1 Serving | |||
| Calories | 165.63 Kcal (693 kJ) | ||
| Calories from fat | 58.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 10% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 241.62mg | 10% | |
| Potassium | 169.41mg | 4% | |
| Total Carbs | 21.12g | 7% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 5.77g | 12% | |
| Vitamin C | 24.8mg | 41% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 55.1mg | 306% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 102.8 Kcal (430 kJ) | ||
| Calories from fat | 36.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 10% | |
|---|---|---|---|
| Cholesterol | 3.1mg | 2% | |
| Sodium | 149.96mg | 10% | |
| Potassium | 105.14mg | 4% | |
| Total Carbs | 13.11g | 7% | |
| Dietary Fiber | 0.65g | 4% | |
| Protein | 3.58g | 12% | |
| Vitamin C | 15.4mg | 41% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 34.2mg | 306% | |
| Calcium | 28.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.