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Roast Chicken and Root Vegetables with Mustard-Rosemary Sauce Recipe

Roast Chicken and Root Vegetables with Mustard-Rosemary Sauce Recipe

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Roast Chicken and Root Vegetables with Mustard-Rosemary Sauce

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Ingredients

Count

Nutrition

984

Calories

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Ingredients:

Serving

1/3 cup whole grain dijon mustard
1/3 cup olive oil
2 1/2 tbsp chopped fresh rosemary
1 7 1/2- to 8-lb roasting chicken, rinsed, giblets removed
2 large red onions, each cut into 8 wedges, peeled
1 1/2 lb small turnips, peeled if desired, each turnip cut into 1 1/2-inch pieces
1 lb peeled baby carrots
1 cup canned low-salt chicken broth

Directions:

Preheat oven to 375°F. Whisk mustard, oil, and rosemary in bowl. Place chicken in large roasting pan. Brush with half of mustard mixture. Roast until thermometer inserted into thickest part of thigh registers 170°F, about 1 hour 45 minutes.
Meanwhile, brush large baking sheet with oil. Reserve 1 tablespoon mustard mixture for sauce. Toss onions, turnips, and carrots with remaining mustard mixture in bowl. Spread out on baking sheet. Roast until tender and beginning to brown, stirring twice, about 1 hour. Transfer chicken to platter. Spoon off fat from juices in pan. Place pan atop 2 burners. Whisk in broth and reserved mustard mixture. Boil until reduced to 1 1/4 cups, about 5 minutes. Season with salt and pepper. Place chicken on platter; surround with vegetables. Serve with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	984.48 Kcal (4122 kJ)
Calories from fat	398.31 Kcal
		% Daily Value*
Total Fat	44.26g	68%
Cholesterol	1427.51mg	476%
Sodium	836mg	35%
Potassium	1846mg	39%
Total Carbs	24.07g	8%
Sugars	10.31g	41%
Dietary Fiber	6.02g	24%
Protein	112.1g	224%
Vitamin C	108.3mg	181%
Vitamin A	18.9mg	630%
Iron	31mg	172%
Calcium	132.4mg	13%

Amount Per 100 g
Calories	108.29 Kcal (453 kJ)
Calories from fat	43.81 Kcal
		% Daily Value*
Total Fat	4.87g	68%
Cholesterol	157.03mg	476%
Sodium	91.96mg	35%
Potassium	203.06mg	39%
Total Carbs	2.65g	8%
Sugars	1.13g	41%
Dietary Fiber	0.66g	24%
Protein	12.33g	224%
Vitamin C	11.9mg	181%
Vitamin A	2.1mg	630%
Iron	3.4mg	172%
Calcium	14.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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