Directions:
- Brown chicken in shortening over low heat; transfer to a covered roasting pan. Sprinkle chicken with salt and pepper. Add water; cover and bake at 350° for 50 minutes or until chicken is tender. Remove chicken to a heated serving platter; reserving pan liquid.
- Combine melted butter and flour, stirring until a smooth paste is formed. Heat reserved pan liquid in a small saucepan over medium heat. Add flour mixture, stirring until well blended. Cook over medium heat 1 minute, stirring constantly. Add mushrooms; stir well. Pour sauce over chicken; serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.08 Kcal (1549 kJ) | ||
| Calories from fat | 181.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.13g | 31% | |
|---|---|---|---|
| Cholesterol | 535.08mg | 178% | |
| Sodium | 736.36mg | 31% | |
| Potassium | 485.51mg | 10% | |
| Total Carbs | 7.38g | 2% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 36.33g | 73% | |
| Vitamin C | 32mg | 53% | |
| Vitamin A | 6mg | 201% | |
| Iron | 12.1mg | 67% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.41 Kcal (546 kJ) | ||
| Calories from fat | 63.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 31% | |
|---|---|---|---|
| Cholesterol | 188.54mg | 178% | |
| Sodium | 259.47mg | 31% | |
| Potassium | 171.08mg | 10% | |
| Total Carbs | 2.6g | 2% | |
| Sugars | 0.05g | 1% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 12.8g | 73% | |
| Vitamin C | 11.3mg | 53% | |
| Vitamin A | 2.1mg | 201% | |
| Iron | 4.3mg | 67% | |
| Calcium | 10.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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