Directions:
- Preheat oven to 450 degrees.
- To prepare roast beef, combine first four ingredients; rub over roast. Place roast on a broiler coated with cooking spray. Insert a meat thermometer into the thickest portion of the roast. Bake at 450 for 20 minutes.
- Reduce over temperature to 300 degrees (do not remove roast from oven); bake an additional 40 minutes of until thermometer reads 140 degrees (medium rare). Place roast on a cutting board; cover loosely with foil. Let stand 15 minutes. (Temperature of roast will increase 5 degrees on standing.) Cut roast against grain into thin slices.
- To prepare sauce, combine horseradish, mustard, and vinegar. Serve with roast beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.63 Kcal (1606 kJ) | ||
| Calories from fat | 190.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.14g | 33% | |
|---|---|---|---|
| Cholesterol | 92.53mg | 31% | |
| Sodium | 740.09mg | 31% | |
| Potassium | 687.47mg | 15% | |
| Total Carbs | 3.72g | 1% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 41.74g | 83% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 5.9mg | 33% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 217.97 Kcal (913 kJ) | ||
| Calories from fat | 108.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 33% | |
|---|---|---|---|
| Cholesterol | 52.58mg | 31% | |
| Sodium | 420.51mg | 31% | |
| Potassium | 390.61mg | 15% | |
| Total Carbs | 2.12g | 1% | |
| Sugars | 0.91g | 6% | |
| Dietary Fiber | 0.65g | 5% | |
| Protein | 23.72g | 83% | |
| Vitamin C | 4.1mg | 12% | |
| Iron | 3.4mg | 33% | |
| Calcium | 25.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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