| Amount Per 1 Serving | |||
| Calories | 196.89 Kcal (824 kJ) | ||
| Calories from fat | 77.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 13% | |
|---|---|---|---|
| Cholesterol | 70.58mg | 24% | |
| Sodium | 321.6mg | 13% | |
| Potassium | 482.14mg | 10% | |
| Total Carbs | 6.25g | 2% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 23.72g | 47% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.19 Kcal (378 kJ) | ||
| Calories from fat | 35.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 13% | |
|---|---|---|---|
| Cholesterol | 32.33mg | 24% | |
| Sodium | 147.32mg | 13% | |
| Potassium | 220.85mg | 10% | |
| Total Carbs | 2.86g | 2% | |
| Sugars | 1.67g | 15% | |
| Dietary Fiber | 0.64g | 6% | |
| Protein | 10.86g | 47% | |
| Vitamin C | 3.8mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 10% | |
| Calcium | 15.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.