Roast Beef and Swiss Phyllo Roll-Ups Recipe

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Ingredients:

Serving

2 tbsp nonfat sour cream alternative
1 tbsp prepared horseradish
1 tsp dijon mustard
2 sheets frozen phyllo pastry, thawed in refrigerator
vegetable cooking spray
2 oz thinly sliced lean roast beef
2 tbsp (1/2 oz) shredded reduced-fat swiss cheese

Directions:

Combine first 3 ingredients in a small bowl, stirring well. Set aside.
Place 1 sheet of phyllo on a damp towel (keeping remaining phyllo covered). Lightly coat phyllo with cooking spray. Place remaining sheet of phyllo on top of first sheet, and lightly coat with cooking spray. Fold phyllo stack in half crosswise, bringing short ends together. Lightly coat with cooking spray. Cut phyllo stack in half crosswise, making 2 phyllo rectangles.
Spread 1 tablespoon plus 2 teaspoons sour cream mixture evenly over 1 phyllo rectangle to within 1/4 inch of edges. Place 1 ounce roast beef over sour cream mixture; top with 1 tablespoon Swiss cheese. Roll up phyllo, jellyroll fashion, starting with long side. Repeat procedure with remaining phyllo rectangle, sour cream mixture, roast beef, and cheese.
Place phyllo rolls, seam side down, on a baking sheet coated with cooking spray. Lightly coat tops of phyllo rolls with cooking spray. Bake at 375° for 15 minutes or until crisp and golden. Cut each roll in half diagonally. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	55.52 Kcal (232 kJ)
Calories from fat	23 Kcal
		% Daily Value*
Total Fat	2.56g	4%
Cholesterol	13.89mg	5%
Sodium	77.15mg	3%
Potassium	70.49mg	1%
Total Carbs	1.28g	0%
Sugars	0.45g	2%
Dietary Fiber	0.4g	2%
Protein	6.89g	14%
Vitamin C	1mg	2%
Iron	0.3mg	2%
Calcium	146.2mg	15%

Amount Per 100 g
Calories	149.66 Kcal (627 kJ)
Calories from fat	61.99 Kcal
		% Daily Value*
Total Fat	6.89g	4%
Cholesterol	37.44mg	5%
Sodium	207.94mg	3%
Potassium	189.99mg	1%
Total Carbs	3.44g	0%
Sugars	1.22g	2%
Dietary Fiber	1.08g	2%
Protein	18.58g	14%
Vitamin C	2.6mg	2%
Iron	0.8mg	2%
Calcium	394mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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