Risotto Recipe

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Risotto
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Ingredients:

Directions:

  1. Combine onion, butter, and garlic in a 3 qt, microwave safe casserole dish. Place in microwave and cook on high setting for 3 minutes.
  2. Place vegetable broth in a microwave safe dish and heat until the broth is hot but do not boil (around 2 minutes).
  3. Combine the rice and broth with the onion, butter and garlic mixture. Cover tightly and cook on high setting for 6 minutes.
  4. Add the wine into the rice and cook on high setting for an additional 10 minutes. The majority of the liquid should boil away. Mix in the cheese with the rice, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.05 Kcal (1759 kJ)
Calories from fat 115.95 Kcal
% Daily Value*
Total Fat 12.88g 20%
Cholesterol 29.32mg 10%
Sodium 594.77mg 25%
Potassium 229.64mg 5%
Total Carbs 55.26g 18%
Sugars 3.46g 14%
Dietary Fiber 2.08g 8%
Protein 8.79g 18%
Vitamin C 4mg 7%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 96.4mg 10%
Amount Per 100 g
Calories 174.57 Kcal (731 kJ)
Calories from fat 48.19 Kcal
% Daily Value*
Total Fat 5.35g 20%
Cholesterol 12.19mg 10%
Sodium 247.19mg 25%
Potassium 95.44mg 5%
Total Carbs 22.96g 18%
Sugars 1.44g 14%
Dietary Fiber 0.86g 8%
Protein 3.65g 18%
Vitamin C 1.7mg 7%
Iron 0.4mg 6%
Calcium 40.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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