Ricotta Apple Pancake Topping Recipe

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Ricotta Apple Pancake Topping
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Minutes

Ingredients:

  • 1/2 cup applesauce

Directions:

  1. Whisk together all ingredients.
  2. Heat if desired, or serve cold.
  3. Pour over warm pancakes and dig in!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.73 Kcal (325 kJ)
Calories from fat 35.98 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 15.68mg 5%
Sodium 34.76mg 1%
Potassium 51.73mg 1%
Total Carbs 7.3g 2%
Dietary Fiber 0.32g 1%
Protein 3.38g 7%
Vitamin C 0.6mg 1%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 124.12 Kcal (520 kJ)
Calories from fat 57.45 Kcal
% Daily Value*
Total Fat 6.38g 6%
Cholesterol 25.04mg 5%
Sodium 55.5mg 1%
Potassium 82.6mg 1%
Total Carbs 11.65g 2%
Dietary Fiber 0.51g 1%
Protein 5.4g 7%
Vitamin C 1mg 1%
Calcium 103.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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