| Amount Per 1 Serving | |||
| Calories | 100.36 Kcal (420 kJ) | ||
| Calories from fat | 2.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 16.77mg | 1% | |
| Potassium | 138.6mg | 3% | |
| Total Carbs | 30.4g | 10% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 13.73g | 55% | |
| Protein | 1g | 2% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 251.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 132.16 Kcal (553 kJ) | ||
| Calories from fat | 2.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 0% | |
|---|---|---|---|
| Sodium | 22.09mg | 1% | |
| Potassium | 182.51mg | 3% | |
| Total Carbs | 40.03g | 10% | |
| Sugars | 0.66g | 2% | |
| Dietary Fiber | 18.08g | 55% | |
| Protein | 1.31g | 2% | |
| Vitamin C | 2.7mg | 3% | |
| Iron | 2.6mg | 11% | |
| Calcium | 331.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.