Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
- In a medium bowl combine coconut, crushed coconut cookies, candied fruit, dates and pecans. Mix well.
- To the sweetened condensed milk add the coconut extract and the food coloring; stir well to mix. Pour into coconut mixture; stir well.
- Drop by heaping tablespoonfuls onto prepared baking sheet.
- Bake in preheated oven for 12 minutes. Allow cookies to cool on baking sheet for 5 minutes before removing to waxed paper to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.82 Kcal (451 kJ) | ||
| Calories from fat | 52.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 9% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 23.75mg | 1% | |
| Potassium | 75.09mg | 2% | |
| Total Carbs | 14.47g | 5% | |
| Sugars | 11.9g | 48% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 432.69 Kcal (1812 kJ) | ||
| Calories from fat | 209.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.28g | 9% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 0% | |
| Sodium | 95.29mg | 1% | |
| Potassium | 301.34mg | 2% | |
| Total Carbs | 58.05g | 5% | |
| Sugars | 47.76g | 48% | |
| Dietary Fiber | 4.51g | 4% | |
| Protein | 3.99g | 2% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.3mg | 2% | |
| Calcium | 37.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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