Rich Braised Chuck Pot Roast Recipe

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Rich Braised Chuck Pot Roast
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Ingredients:

Directions:

  1. Massage the roast with the seasoning.
  2. Preheat the oven to 325 degrees.
  3. Heat a cast iron skillet with bacon grease and sear the roast on all sides until browned.
  4. In a Dutch oven add the roast and pour in the wine.
  5. Place in the oven, covered, for 5 hours.
  6. Check occasionally if additional wine is needed.
  7. Remove roast and add the vegetables and beef stock and return to the oven for an additional 1.5 hours, covered.
  8. Check for doneness, the meat should be extremely tender, and the vegetables roasted to an almost a caramelized state.
  9. Remove from the oven and let the meat rest 10 minutes before slicing.
  10. Serve with mashed potatoes and all the vegetables and jus on top.
  11. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1036.77 Kcal (4341 kJ)
Calories from fat 726.49 Kcal
% Daily Value*
Total Fat 80.72g 124%
Cholesterol 234.07mg 78%
Sodium 344.63mg 14%
Potassium 1165.77mg 25%
Total Carbs 11.54g 4%
Sugars 5.21g 21%
Dietary Fiber 2.48g 10%
Protein 53.31g 107%
Vitamin C 7mg 12%
Vitamin A 0.5mg 16%
Iron 6.1mg 34%
Calcium 67.5mg 7%
Amount Per 100 g
Calories 207.87 Kcal (870 kJ)
Calories from fat 145.66 Kcal
% Daily Value*
Total Fat 16.18g 124%
Cholesterol 46.93mg 78%
Sodium 69.1mg 14%
Potassium 233.73mg 25%
Total Carbs 2.31g 4%
Sugars 1.04g 21%
Dietary Fiber 0.5g 10%
Protein 10.69g 107%
Vitamin C 1.4mg 12%
Vitamin A 0.1mg 16%
Iron 1.2mg 34%
Calcium 13.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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