Rich and Easy Dark Chocolate Pots Recipe

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Rich and Easy Dark Chocolate Pots
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Ingredients
4
Count
Nutrition
372
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Bring the cream to a boil, making sure it doesn't burn.
  2. Meanwhile, break the chocolate into small pieces and put in a tall jug.
  3. Pour the cream over the chocolate and use a hand blender to mix well, until all the chocolate has dissolved.
  4. Blend in the egg and liqueur.
  5. Pour into ramekins or espresso cups and refrigerate until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.64 Kcal (1556 kJ)
Calories from fat 172.03 Kcal
% Daily Value*
Total Fat 19.11g 29%
Cholesterol 40.51mg 14%
Sodium 18.41mg 1%
Potassium 322.81mg 7%
Total Carbs 39.03g 13%
Sugars 16.5g 66%
Dietary Fiber 3.84g 15%
Protein 10.17g 20%
Vitamin A 0.5mg 17%
Iron 3.8mg 21%
Calcium 116.4mg 12%
Amount Per 100 g
Calories 399.04 Kcal (1671 kJ)
Calories from fat 184.71 Kcal
% Daily Value*
Total Fat 20.52g 29%
Cholesterol 43.5mg 14%
Sodium 19.77mg 1%
Potassium 346.61mg 7%
Total Carbs 41.91g 13%
Sugars 17.72g 66%
Dietary Fiber 4.13g 15%
Protein 10.92g 20%
Vitamin A 0.5mg 17%
Iron 4.1mg 21%
Calcium 124.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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