Directions:
- Combine all ingredients for meatloaf and press one half the mixture into a loaf pan.
- Combine stuffing ingredients and spread on meat mixture.
- Top with remaining meat mixture. Bake in a moderately slow over of 325 degrees F for 1-1/4 hours. Let rest 15 minutes before slicing.
- Serve with hot tomato or barbecue sauce. Serves 8.
- (Use warmed tomato soup, canned.) If the loaf pan is large enough, pour the fat off and pour the canned tomato soup over the meat for the last 15 minutes of baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.93 Kcal (749 kJ) | ||
| Calories from fat | 53.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 9% | |
|---|---|---|---|
| Cholesterol | 121.36mg | 40% | |
| Sodium | 731.64mg | 30% | |
| Potassium | 301.15mg | 6% | |
| Total Carbs | 8.35g | 3% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 22.84g | 46% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 4.9mg | 27% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 110.35 Kcal (462 kJ) | ||
| Calories from fat | 32.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 9% | |
|---|---|---|---|
| Cholesterol | 74.85mg | 40% | |
| Sodium | 451.21mg | 30% | |
| Potassium | 185.72mg | 6% | |
| Total Carbs | 5.15g | 3% | |
| Sugars | 1.02g | 7% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 14.09g | 46% | |
| Vitamin C | 3.9mg | 11% | |
| Iron | 3mg | 27% | |
| Calcium | 32.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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