| Amount Per 1 Serving | |||
| Calories | 342.27 Kcal (1433 kJ) | ||
| Calories from fat | 62.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 11% | |
|---|---|---|---|
| Cholesterol | 122.65mg | 41% | |
| Sodium | 726.59mg | 30% | |
| Potassium | 462mg | 10% | |
| Total Carbs | 54.68g | 18% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 15.83g | 32% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 48.5mg | 269% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 85.55 Kcal (358 kJ) | ||
| Calories from fat | 15.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 11% | |
|---|---|---|---|
| Cholesterol | 30.66mg | 41% | |
| Sodium | 181.61mg | 30% | |
| Potassium | 115.48mg | 10% | |
| Total Carbs | 13.67g | 18% | |
| Sugars | 0.28g | 5% | |
| Dietary Fiber | 0.63g | 10% | |
| Protein | 3.96g | 32% | |
| Vitamin C | 1.2mg | 8% | |
| Iron | 12.1mg | 269% | |
| Calcium | 15.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.