Rice Pudding Pots Recipe

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Rice Pudding Pots
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Ingredients
5
Count
Nutrition
56
Calories
Total time
30
Minutes
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Ingredients:

  • 1/4 cup pudding rice
  • 2 tbsp brown sugar (optional, i skip it)
  • 2 cups soymilk

Directions:

  1. Put rice and milk in a saucepan and simmer, stirring occasionally, for 25 mins until creamy (add a bit more soymilk if it looks like it needs it).
  2. Remove from the heat and cool, then stir in vanilla and yogurt.
  3. Pour into small pots or ramekins and chill in the fridge until needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.74 Kcal (233 kJ)
Calories from fat 12.61 Kcal
% Daily Value*
Total Fat 1.4g 2%
Sodium 41.68mg 2%
Potassium 58.29mg 1%
Total Carbs 9.14g 3%
Sugars 3.45g 14%
Dietary Fiber 0.25g 1%
Protein 1.75g 3%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 85.44 Kcal (358 kJ)
Calories from fat 19.34 Kcal
% Daily Value*
Total Fat 2.15g 2%
Sodium 63.9mg 2%
Potassium 89.36mg 1%
Total Carbs 14.01g 3%
Sugars 5.29g 14%
Dietary Fiber 0.38g 1%
Protein 2.68g 3%
Vitamin C 1.5mg 2%
Iron 0.2mg 1%
Calcium 83.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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