Directions:
- Pat the steak dry with paper towels and sprinkle with salt and pepper.
- In a big skillet or saute pan over med-high heat, add the olive oil.
- Add the steaks to the hot pan and cook for 3 minutes per side for med-rare, 4 minutes for medium, and 5 minutes for well done.
- Remove from the pan to a platter and cover with foil to keep warm.
- Pour off any fat from the pan; decrease heat to medium and add 2 tablespoons of the butter.
- Add in the shallots and cook until softened but not brown, 1-2 minutes.
- Add the wine and cook for 30 seconds; add the broth, vinegar, and mustard; bring to a full rolling boil over high heat, stirring to dissolve the brown particles that cling to the pan.
- Continue to cook until the liquid is reduced by half and thickened, 3-4 minutes; remove from the heat.
- Cut the remaining 2 tablespoons butter into small pieces; toss into the pan and whisk until dissolved.
- Place the steaks on dinner plates and top each with about 3 tablespoons of the red wine sauce; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.25 Kcal (1316 kJ) | ||
| Calories from fat | 221.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.66g | 38% | |
|---|---|---|---|
| Cholesterol | 65.59mg | 22% | |
| Sodium | 219.39mg | 9% | |
| Potassium | 245.35mg | 5% | |
| Total Carbs | 3.58g | 1% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 11.7g | 23% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 168.36 Kcal (705 kJ) | ||
| Calories from fat | 118.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 38% | |
|---|---|---|---|
| Cholesterol | 35.14mg | 22% | |
| Sodium | 117.54mg | 9% | |
| Potassium | 131.44mg | 5% | |
| Total Carbs | 1.92g | 1% | |
| Sugars | 0.79g | 6% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 6.27g | 23% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 7% | |
| Calcium | 9.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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