Rib-Eye Grilled Steak with Tasso Maque Choux (Emeril Lagasse) Recipe
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Directions:
- For the maque choux: In a saute pan, heat the olive oil. When the pan is smoking hot, add the tasso and saute for 30 seconds. Add the corn and saute for 1 minute. Add the onions and continue sauteing for 1 minute. Add the garlic and season with salt and pepper. Saute for 1 minute. Stir in the cream, red peppers and green onions and simmer until the mixture is heated through, about 2 minutes. For the steak: Rub each steak with the olive oil and season with Essence. In a hot saute pan, cook the steaks for 4 minutes on each side for medium rare. Remove from the pan. Spoon the maque choux in the center of the plate. Place the steak on top the maque choux. Garnish with the fried onions, green onions, peppers and yellow onions.
- Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
- Combine all ingredients thoroughly.
- Yield: 2/3 cup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.96 Kcal (2411 kJ) | ||
| Calories from fat | 374.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.59g | 64% | |
|---|---|---|---|
| Cholesterol | 59.81mg | 20% | |
| Sodium | 3806.81mg | 159% | |
| Potassium | 653.71mg | 14% | |
| Total Carbs | 44.37g | 15% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 7.66g | 31% | |
| Protein | 12.01g | 24% | |
| Vitamin C | 27.3mg | 45% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 11.2mg | 62% | |
| Calcium | 128.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 198.01 Kcal (829 kJ) | ||
| Calories from fat | 128.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.3g | 64% | |
|---|---|---|---|
| Cholesterol | 20.56mg | 20% | |
| Sodium | 1308.76mg | 159% | |
| Potassium | 224.74mg | 14% | |
| Total Carbs | 15.25g | 15% | |
| Sugars | 1.45g | 17% | |
| Dietary Fiber | 2.63g | 31% | |
| Protein | 4.13g | 24% | |
| Vitamin C | 9.4mg | 45% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 3.8mg | 62% | |
| Calcium | 44.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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