Directions:
- Preheat oven to 180°C.
- Cut the rhubarb into 3cm pieces and put in the bottom of a well-buttered 1-litre ovenproof dish, with the caster sugar.
- Measure the golden syrup or treacle and stand measuring cup in hot water so that the syrup will run freely.
- Sift the flour, spices and salt together.
- Cream the butter and brown sugar until pale and fluffy, then beat in the syrup.
- Beat in the egg. Fold in the spiced flour.
- Heat the milk, stirring, with the bicarbonate of soda until completely dissolved, then add to the batter.
- Mix well and spoon the batter over the rhubarb and bake for about 35 minutes until pudding is well-browned and tests cooked with a fine skewer.
- Serve with thick cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.87 Kcal (1381 kJ) | ||
| Calories from fat | 145.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 25% | |
|---|---|---|---|
| Cholesterol | 54.13mg | 18% | |
| Sodium | 438.53mg | 18% | |
| Potassium | 238.67mg | 5% | |
| Total Carbs | 44.4g | 15% | |
| Sugars | 27.07g | 108% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 114.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 235.1 Kcal (984 kJ) | ||
| Calories from fat | 104.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 25% | |
|---|---|---|---|
| Cholesterol | 38.58mg | 18% | |
| Sodium | 312.54mg | 18% | |
| Potassium | 170.1mg | 5% | |
| Total Carbs | 31.64g | 15% | |
| Sugars | 19.29g | 108% | |
| Dietary Fiber | 2.11g | 12% | |
| Protein | 2.47g | 7% | |
| Vitamin C | 3.6mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 8% | |
| Calcium | 81.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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