Directions:
- Cut steak into serving pieces.
- Melt butter in dutch oven or roaster on top of stove& brown steak on both sides.
- Remove steak.
- Combine remaining ingredients in pan, heat& stir to dissolve buillion cube.
- Add steaks, cover& cook slowly for about 3 hours in 350 F oven or until meat is tender.
- Turn meat occasionally during cooking.
- Serve with mashed potatoes or slices of rye or French bread.
- I usually make this in the crockpot.
- I brown the steak first then cook on low for 8 to 8 1/2 hours on Low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.94 Kcal (1980 kJ) | ||
| Calories from fat | 309.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.36g | 53% | |
|---|---|---|---|
| Cholesterol | 132.91mg | 44% | |
| Sodium | 479.03mg | 20% | |
| Potassium | 775.67mg | 17% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 37.05g | 74% | |
| Vitamin C | 3mg | 5% | |
| Iron | 3.9mg | 22% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 157.26 Kcal (658 kJ) | ||
| Calories from fat | 102.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 53% | |
|---|---|---|---|
| Cholesterol | 44.2mg | 44% | |
| Sodium | 159.29mg | 20% | |
| Potassium | 257.93mg | 17% | |
| Total Carbs | 1.83g | 2% | |
| Sugars | 0.85g | 10% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 12.32g | 74% | |
| Vitamin C | 1mg | 5% | |
| Iron | 1.3mg | 22% | |
| Calcium | 20.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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