Reuben Wrap Recipe

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Reuben Wrap
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Ingredients
5
Count
Nutrition
404
Calories
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Ingredients:

Directions:

  1. Fan the cabbage leaf on a plate. Place the cheese on the cabbage leaf and top with pastrami. Spread the thousand island dressing onto the pastrami. Add the sauerkraut. Roll up and secure with a wooden pick.
  2. Makes 1 wrap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.93 Kcal (1691 kJ)
Calories from fat 100.8 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 46.79mg 16%
Sodium 797.93mg 33%
Potassium 1723.99mg 37%
Total Carbs 60.76g 20%
Sugars 31.28g 125%
Dietary Fiber 27.92g 112%
Protein 21.53g 43%
Vitamin C 341.2mg 569%
Iron 1.5mg 8%
Calcium 597.2mg 60%
Amount Per 100 g
Calories 40.5 Kcal (170 kJ)
Calories from fat 10.11 Kcal
% Daily Value*
Total Fat 1.12g 17%
Cholesterol 4.69mg 16%
Sodium 80.01mg 33%
Potassium 172.87mg 37%
Total Carbs 6.09g 20%
Sugars 3.14g 125%
Dietary Fiber 2.8g 112%
Protein 2.16g 43%
Vitamin C 34.2mg 569%
Iron 0.1mg 8%
Calcium 59.9mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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