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Rehydrated Applesauce Recipe

Rehydrated Applesauce Recipe

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Ingredients:

Serving

2 cups dehydrated apples
2 cups boiling water
3/4 cup craisins (optional)
1/2 tsp ground cinnamon (optional)
1 tsp sugar (optional)

Directions:

Place the dehydrated apple slices and craisins in a blender. Top the fruit with the boiling water. Add in the cinnamon and sugar. Allow to soak for about 5 minutes. Process in your blender to desired consistency.
Refrigerate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.58 Kcal (530 kJ)
Calories from fat	3.39 Kcal
		% Daily Value*
Total Fat	0.38g	1%
Sodium	20.48mg	1%
Potassium	106.15mg	2%
Total Carbs	33.2g	11%
Sugars	27.07g	108%
Dietary Fiber	3.68g	15%
Protein	0.16g	0%
Vitamin C	0.3mg	1%
Iron	0.5mg	3%
Calcium	12.7mg	1%

Amount Per 100 g
Calories	130.22 Kcal (545 kJ)
Calories from fat	3.49 Kcal
		% Daily Value*
Total Fat	0.39g	1%
Sodium	21.07mg	1%
Potassium	109.2mg	2%
Total Carbs	34.16g	11%
Sugars	27.85g	108%
Dietary Fiber	3.79g	15%
Protein	0.16g	0%
Vitamin C	0.3mg	1%
Iron	0.6mg	3%
Calcium	13mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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