Directions:
- Mix marinade ingredients.
- Pour marinade in a heavy-duty seal-able plastic bag or a glass dish. Select dishes in which the foods will fit snugly but lie flat.
- Turn food occasionally during marinating so that all sides are equally exposed to the marinade. Marinate at least 30 minute but remember the longer time marinading the more tender and favorable the meat.
- Grill or cook food.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.52 Kcal (182 kJ) | ||
| Calories from fat | 41.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 7% | |
|---|---|---|---|
| Sodium | 29.29mg | 1% | |
| Potassium | 10mg | 0% | |
| Total Carbs | 0.32g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 248.05 Kcal (1039 kJ) | ||
| Calories from fat | 238.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.45g | 7% | |
|---|---|---|---|
| Sodium | 166.94mg | 1% | |
| Potassium | 57.02mg | 0% | |
| Total Carbs | 1.84g | 0% | |
| Sugars | 0.17g | 0% | |
| Dietary Fiber | 0.56g | 0% | |
| Protein | 0.77g | 0% | |
| Vitamin C | 1.7mg | 1% | |
| Iron | 0.4mg | 0% | |
| Calcium | 18.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Garlic Salad Dressing
Red wine vinegar, Vegetable oil, Mayonnaise, Minced garlic and 2 more.. -
Eggless Caesar Dressing
Red wine vinegar, Chopped anchovy , optional and 7 more.. -
Marinated Grilled Cape Cod Flank Steak
Lemon , juice of, Soy sauce and 9 more.. -
French Potato Salad
Red potatoes , scrubbed, Fresh parsley, chopped and 9 more.. -
Marinated Turkey Tenderloins
Canola oil, Reduced-sodium soy sauce and 10 more.. -
Marinated Flank Steak
Vegetable oil, Soy sauce, Red wine vinegar and 6 more.. -
Marinated Flank Steak
Vegetable oil, Soy sauce, Red wine vinegar, Lemon juice and 5 more.. -
Great Chicken Marinade
Vegetable oil, Soy sauce, Worcestershire sauce and 7 more.. -
Marinated Flank Steak
Vegetable oil, Soy sauce, Red wine vinegar and 6 more..
Also Try
-
-
-
-
Marinade for Grilled Meats and or Veggies
Brown sugar, Sesame oil, Soy sauce, Rice wine vinegar and 4 more.. -
-
Blueberry Pomegranate Infused Red Wine Vinegar
Red wine vinegar, Sugar, Blueberries, Pomegranate juice -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
