Red Wine Pot Roast with Honey and Thyme (Dave Lieberman) Recipe

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Red Wine Pot Roast with Honey and Thyme (Dave Lieberman)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Season roast with salt and pepper. Heat oil in large oven-safe pot or Dutch oven over high heat for a couple minutes. Add the meat and brown well on all sides, about 10 minutes total. Remove and set aside on a plate. Lower heat to medium and saute onions, garlic, and carrots for 5 minutes. Add the broth, wine, honey, and thyme, stir to combine, and then add the roast back to the pot.
  3. Cover pot and transfer to oven. Bake for 2 hours, turning the meat over twice. Add the potatoes to the pot and bake, uncovered, for another 30 to 45 minutes longer until both the potatoes and the meat are fork-tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.7 Kcal (3126 kJ)
Calories from fat 245.82 Kcal
% Daily Value*
Total Fat 27.31g 42%
Cholesterol 187.49mg 62%
Sodium 245.34mg 10%
Potassium 2141.24mg 46%
Total Carbs 48.92g 16%
Sugars 12.18g 49%
Dietary Fiber 5.06g 20%
Protein 73.78g 148%
Vitamin C 18.9mg 32%
Vitamin A 0.4mg 14%
Iron 7.7mg 43%
Calcium 120.7mg 12%
Amount Per 100 g
Calories 117.53 Kcal (492 kJ)
Calories from fat 38.69 Kcal
% Daily Value*
Total Fat 4.3g 42%
Cholesterol 29.51mg 62%
Sodium 38.62mg 10%
Potassium 337.04mg 46%
Total Carbs 7.7g 16%
Sugars 1.92g 49%
Dietary Fiber 0.8g 20%
Protein 11.61g 148%
Vitamin C 3mg 32%
Vitamin A 0.1mg 14%
Iron 1.2mg 43%
Calcium 19mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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