Red Snapper Braised with Rosemary, New Potatoes, and Garlic Confit Recipe

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Red Snapper Braised with Rosemary, New Potatoes, and Garlic Confit
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Make the potatoes: Heat the oil in an ovenproof 12-inch non-stick skillet over medium-low heat. Add the potatoes and cook, stirring, until soft, about 10 minutes. (The potatoes shouldn't brown.) Add the onion, rosemary, and thyme, and season with salt and pepper. Cook, covered, until the onions soften, about 5 minutes. Transfer the potatoes to bowl and set aside. (The potatoes may be made up to 3 days in advance and refrigerated.)
  3. Make the snapper: Heat the oil in the ovenproof skillet over medium heat. Arrange the potatoes in 4 thick mounds in the skillet and scatter the garlic and rosemary around them.
  4. Season the snapper with salt and pepper. Place 1 fillet on top of each mound. Add the wine, bring to a boil, and cook until reduced by half, about 2 minutes. Pour in the clam broth. Bring to a boil, cover, and braise in the oven until the snapper is barely opaque in the center, about 7 to 8 minutes.
  5. Using a slotted spatula, transfer the potato mounds topped with the snapper to the center of 4 warmed dinner plates. Return the skillet to high heat and boil until lightly thickened, about 2 minutes. Add the tomatoes, olives and parsley and cook for 15 seconds. Taste for balance, adding some olive oil or more clam broth, if desired. Season with salt and pepper. Spoon half the sauce over the fish fillets and pour the rest into a warmed sauce boat. Serve immediately, garnished with the lemon slices, with the sauce passed on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 891.79 Kcal (3734 kJ)
Calories from fat 525.54 Kcal
% Daily Value*
Total Fat 58.39g 90%
Cholesterol 255.48mg 85%
Sodium 305.16mg 13%
Potassium 985.97mg 21%
Total Carbs 64.88g 22%
Sugars 12.72g 51%
Dietary Fiber 11.49g 46%
Protein 20.91g 42%
Vitamin C 91.1mg 152%
Vitamin A 2.8mg 95%
Iron 5.3mg 29%
Calcium 203.6mg 20%
Amount Per 100 g
Calories 157.33 Kcal (659 kJ)
Calories from fat 92.72 Kcal
% Daily Value*
Total Fat 10.3g 90%
Cholesterol 45.07mg 85%
Sodium 53.84mg 13%
Potassium 173.95mg 21%
Total Carbs 11.45g 22%
Sugars 2.24g 51%
Dietary Fiber 2.03g 46%
Protein 3.69g 42%
Vitamin C 16.1mg 152%
Vitamin A 0.5mg 95%
Iron 0.9mg 29%
Calcium 35.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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