Directions:
- Fit food processor with metal blade. Place the cover on food processor bowl, and turn on. Drop garlic cloves in feed tube with machine running. Process til garlic is minced.
- Add remianing ingredients, and process til mixture is smooth and well blended. Taste for seasonings. Add additional lemon juice if more tartness is desired. Cayenne pepper can be added for more kick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.86 Kcal (1569 kJ) | ||
| Calories from fat | 179.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.94g | 31% | |
|---|---|---|---|
| Sodium | 908.96mg | 38% | |
| Potassium | 383.9mg | 8% | |
| Total Carbs | 39.92g | 13% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 14.3g | 29% | |
| Vitamin C | 51.4mg | 86% | |
| Iron | 14.3mg | 80% | |
| Calcium | 117.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 169.48 Kcal (710 kJ) | ||
| Calories from fat | 81.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 31% | |
|---|---|---|---|
| Sodium | 410.97mg | 38% | |
| Potassium | 173.57mg | 8% | |
| Total Carbs | 18.05g | 13% | |
| Sugars | 0.83g | 7% | |
| Dietary Fiber | 0.98g | 9% | |
| Protein | 6.47g | 29% | |
| Vitamin C | 23.2mg | 86% | |
| Iron | 6.5mg | 80% | |
| Calcium | 53.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
