Ingredients:
- 4 oz goat cheese mix w/2 tsp. milk til smooth
- 1 baguette bread loaf slice and bake 4 min. each side
Directions:
- Combine pepper, onions, grapes, cilantro, and vinegar. Spread toasted crostini with goat cheese and top with grape mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.18 Kcal (1278 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 13.63mg | 1% | |
| Potassium | 903.91mg | 19% | |
| Total Carbs | 77.92g | 26% | |
| Sugars | 62.66g | 251% | |
| Dietary Fiber | 5.63g | 23% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 33.7mg | 56% | |
| Iron | 0.1mg | 0% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 62.67 Kcal (262 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.8mg | 1% | |
| Potassium | 185.62mg | 19% | |
| Total Carbs | 16g | 26% | |
| Sugars | 12.87g | 251% | |
| Dietary Fiber | 1.16g | 23% | |
| Protein | 0.98g | 10% | |
| Vitamin C | 6.9mg | 56% | |
| Calcium | 11.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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