Directions:
- With reckless abandon, plop everything except the potatoes and paprika into a skillet and sautee it until the onion is translucent.
- Chunk it all into individual ramekins and spread a layer of mashed potatoes over the mouths of the ramekins.
- Sprinkle with paprika.
- Bake in a 350 degree oven until the potatoes are heated through.
- Possibly 10 minutes, or less.
- Serve with crispy green salad.
- ALTERNATIVE: Instead of ramekins, use those small (about 4 inch) round loaves of brown and serve sourdough bread.
- Lop off the tops and dig out most of the bread.
- Put the filling inside and cover with potatoes.
- Bake according to directions on the bread package.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330 Kcal (1382 kJ) | ||
| Calories from fat | 77.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 13% | |
|---|---|---|---|
| Cholesterol | 590.68mg | 197% | |
| Sodium | 218.97mg | 9% | |
| Potassium | 700.55mg | 15% | |
| Total Carbs | 30.56g | 10% | |
| Sugars | 5.91g | 24% | |
| Dietary Fiber | 5.57g | 22% | |
| Protein | 32.61g | 65% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 7mg | 234% | |
| Iron | 5.1mg | 28% | |
| Calcium | 84mg | 8% | |
| Amount Per 100 g | |||
| Calories | 128.16 Kcal (537 kJ) | ||
| Calories from fat | 30.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 13% | |
|---|---|---|---|
| Cholesterol | 229.4mg | 197% | |
| Sodium | 85.04mg | 9% | |
| Potassium | 272.07mg | 15% | |
| Total Carbs | 11.87g | 10% | |
| Sugars | 2.3g | 24% | |
| Dietary Fiber | 2.16g | 22% | |
| Protein | 12.67g | 65% | |
| Vitamin C | 1.4mg | 6% | |
| Vitamin A | 2.7mg | 234% | |
| Iron | 2mg | 28% | |
| Calcium | 32.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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