Really Easy, Makes You Feel Good, Vegetable Soup Recipe

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Really Easy, Makes You Feel Good, Vegetable Soup
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Ingredients
7
Count
Nutrition
94
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Add V8 juice, Ro*tel Tomatoes, onions, and garlic to a large sauce pot. Heat on medium high heat.
  2. When soups is good and hot add the Ranch power, stirring to break up lumps.
  3. After about 5 minutes, reduce the heat tomedium and add 2-3 cups of vegetables. I like peas, corn, lima beans, carrots, and green beans.
  4. Let the soup cook for about 15 minutes or until all veggies are done.
  5. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.75 Kcal (393 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Sodium 168.85mg 7%
Potassium 228.3mg 5%
Total Carbs 19.65g 7%
Sugars 3.94g 16%
Dietary Fiber 2.92g 12%
Protein 2.22g 4%
Vitamin C 51.7mg 86%
Iron 0.6mg 3%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 39.16 Kcal (164 kJ)
Calories from fat 2.26 Kcal
% Daily Value*
Total Fat 0.25g 1%
Sodium 70.52mg 7%
Potassium 95.36mg 5%
Total Carbs 8.21g 7%
Sugars 1.64g 16%
Dietary Fiber 1.22g 12%
Protein 0.93g 4%
Vitamin C 21.6mg 86%
Iron 0.3mg 3%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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