Directions:
- Combine pineapple juice, sesame oil, red pepper flakes, and tomato in a food processor. Pulse until smooth and well combined.
- In a large nonreactive bowl, toss remaining ingredients. Drizzle with dressing and enjoy immediately or chill to allow flavors to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.71 Kcal (1326 kJ) | ||
| Calories from fat | 45.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 8% | |
|---|---|---|---|
| Sodium | 66.92mg | 3% | |
| Potassium | 1323.8mg | 28% | |
| Total Carbs | 56.21g | 19% | |
| Sugars | 26.16g | 105% | |
| Dietary Fiber | 11.04g | 44% | |
| Protein | 17.98g | 36% | |
| Vitamin C | 70.9mg | 118% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.2mg | 18% | |
| Calcium | 115.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 40.92 Kcal (171 kJ) | ||
| Calories from fat | 5.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 8% | |
|---|---|---|---|
| Sodium | 8.64mg | 3% | |
| Potassium | 171.02mg | 28% | |
| Total Carbs | 7.26g | 19% | |
| Sugars | 3.38g | 105% | |
| Dietary Fiber | 1.43g | 44% | |
| Protein | 2.32g | 36% | |
| Vitamin C | 9.2mg | 118% | |
| Iron | 0.4mg | 18% | |
| Calcium | 15mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pasta with Pesto My Way
Zucchini (about 1/2 lb total ), Boiling potatoes, peeled and 5 more.. -
Black Bean & Pork Soup
Dried black beans (soaked over night, boil until soft in ... and 14 more.. -
Spicy Vegetable Couscous
Olive oil, Onion, coarsely chopped, Garlic clove, minced and 14 more.. -
Orange Chicken Sauce
Orange marmalade, Pineapple juice, Rice wine vinegar and 6 more.. -
My Garden Vegetable Crustless Quiche
Egg substitute, Eggs and 15 more.. -
Garden Penne
Penne pasta, Olive oil, Zucchini, chopped and 11 more.. -
Cottage Pie
Beef, ground, Onions, chopped, Potatoes, red, Butter, Peas and 11 more.. -
Fresh Corn Salad
Ears fresh corn, husked and cleaned, Canola oil and 11 more.. -
Seared Sea Scallops on Asian Slaw
Sliced napa cabbage (about 1 small head ) and 9 more.. -
Crunchy Asian Coleslaw
Shredded chinese or napa cabbage and 9 more..
Also Try
-
-
-
-
Stir Fried Sesame Vegetables with Rice
Vegetable broth, Uncooked long-grain white rice, Margarine and 10 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
