Zuchinni Pasta With Marinara Sauce (Low Fat Raw Vegan) Recipe

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Zuchinni Pasta With Marinara Sauce (Low Fat Raw Vegan)
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Ingredients:

Directions:

  1. Blend the first 5 ingredients until smooth!
  2. Pour the sauce over the noodles and garnish with basil or even chopped tomatoes if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.73 Kcal (305 kJ)
Calories from fat 6.55 Kcal
% Daily Value*
Total Fat 0.73g 1%
Sodium 76.93mg 3%
Potassium 905.39mg 19%
Total Carbs 15.99g 5%
Sugars 9.24g 37%
Dietary Fiber 3.98g 16%
Protein 4.18g 8%
Vitamin C 21.5mg 36%
Iron 2.5mg 14%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 65.12 Kcal (273 kJ)
Calories from fat 5.86 Kcal
% Daily Value*
Total Fat 0.65g 1%
Sodium 68.89mg 3%
Potassium 810.73mg 19%
Total Carbs 14.32g 5%
Sugars 8.27g 37%
Dietary Fiber 3.56g 16%
Protein 3.74g 8%
Vitamin C 19.2mg 36%
Iron 2.3mg 14%
Calcium 58.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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