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Ravioli With Tomatoes, White Beans, and Escarole Recipe

Ravioli With Tomatoes, White Beans, and Escarole Recipe

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Ravioli With Tomatoes, White Beans, and Escarole

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Ingredients:

Serving

1 (9 oz) package fresh cheese ravioli
1 (15 oz) can great northern beans
1 (14 1/2 oz) can diced tomatoes, undrained
1/2 tsp dried basil (i use more )
1/2 tsp dried oregano (i use more )
1/8 tsp crushed red pepper flakes (i use more )
6 cups chopped fresh escarole or 6 cups spinach
1/4 cup water
1/4 cup grated asiago cheese

Directions:

Cook pasta according to package instructions, omitting fat and salt if the directions say to use them.
Combine beans, tomatoes, basil, oregano, and red pepper in a large saucepan.
Bring to a boil; stir in greens.
Cover, reduce heat, and simmer for 3 minutes or until the greens are wilted.
Stir in pasta and water; cook one minute or until heated through.
Sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.21 Kcal (545 kJ)
Calories from fat	69.44 Kcal
		% Daily Value*
Total Fat	7.72g	12%
Cholesterol	13.99mg	5%
Sodium	1792.97mg	75%
Potassium	547.28mg	12%
Total Carbs	9.97g	3%
Sugars	0.8g	3%
Dietary Fiber	1.65g	7%
Protein	10.85g	22%
Vitamin C	8.9mg	15%
Iron	0.6mg	3%
Calcium	243.7mg	24%

Amount Per 100 g
Calories	30.77 Kcal (129 kJ)
Calories from fat	16.41 Kcal
		% Daily Value*
Total Fat	1.82g	12%
Cholesterol	3.31mg	5%
Sodium	423.69mg	75%
Potassium	129.33mg	12%
Total Carbs	2.36g	3%
Sugars	0.19g	3%
Dietary Fiber	0.39g	7%
Protein	2.56g	22%
Vitamin C	2.1mg	15%
Iron	0.1mg	3%
Calcium	57.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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