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Ravioli With Asparagus, Mint & Mascarpone Recipe

Ravioli With Asparagus, Mint & Mascarpone Recipe

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Ravioli With Asparagus, Mint & Mascarpone

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Ingredients:

Serving

48 pieces cheese ravioli (fresh or frozen )
2 tbsp olive oil
1 -2 clove garlic, chopped
4 tbsp mascarpone
2 tbsp butter
1 cup chicken stock (or water)
1 bunch asparagus, chopped into 2 inch pieces (about 12 stalks )
1/2 cup of chopped mint
salt and pepper , to taste
parmigiano-reggiano cheese , to taste

Directions:

Heat olive oil and garlic.
Add the asparagus and sauté for 2 to 3 minutes.
Stir in the butter and add the chicken stock.
Let this sauté while cooking the ravioli.
Cook ravioli in a large pot of salted boiling water for a few minutes until they float to the top.
Drain and gently add to the sauce.
Add the mascarpone& stir until incorporated.
Garnish with a dollop of mascarpone and fresh mint leaves.
Sprinkle with parmigiano reggiano and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.88 Kcal (887 kJ)
Calories from fat	168.21 Kcal
		% Daily Value*
Total Fat	18.69g	29%
Cholesterol	30.53mg	10%
Sodium	101.2mg	4%
Potassium	245.87mg	5%
Total Carbs	6.04g	2%
Sugars	1.29g	5%
Dietary Fiber	3.06g	12%
Protein	2.31g	5%
Vitamin C	9.5mg	16%
Vitamin A	1.5mg	52%
Iron	177.6mg	986%
Calcium	82.5mg	8%

Amount Per 100 g
Calories	171.43 Kcal (718 kJ)
Calories from fat	136.09 Kcal
		% Daily Value*
Total Fat	15.12g	29%
Cholesterol	24.7mg	10%
Sodium	81.88mg	4%
Potassium	198.93mg	5%
Total Carbs	4.88g	2%
Sugars	1.04g	5%
Dietary Fiber	2.48g	12%
Protein	1.87g	5%
Vitamin C	7.7mg	16%
Vitamin A	1.3mg	52%
Iron	143.7mg	986%
Calcium	66.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium

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