Disney's Ratatouille Recipe

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Ingredients:

Serving

1 (6 oz) can tomato paste
1/2 onion, chopped
1/4 cup minced garlic
1 tbsp olive oil
3/4 cup water
salt and ground black pepper to taste
1 small eggplant, trimmed and very thinly sliced
1 zucchini, trimmed and very thinly sliced
1 yellow squash, trimmed and very thinly sliced
1 red bell pepper, cored and very thinly sliced
1 yellow bell pepper, cored and very thinly sliced
3 tbsp olive oil , or to taste
1 tsp fresh thyme leaves , or to taste
3 tbsp mascarpone cheese

Directions:

Preheat the oven to 375 degrees F (190 degrees C).
Spread tomato paste into the bottom of a 10x10-inch baking dish. Sprinkle with onion and garlic and stir in 1 tablespoon olive oil and water until thoroughly combined. Season with salt and black pepper.
Arrange alternating slices of eggplant, zucchini, yellow squash, red bell pepper, and yellow bell pepper, starting at the outer edge of the dish and working concentrically towards the center. Overlap the slices a little to display the colors. Drizzle the vegetables with 3 tablespoons olive oil and season with salt and black pepper. Sprinkle with thyme leaves. Cover vegetables with a piece of parchment paper cut to fit inside.
Bake in the preheated oven until vegetables are roasted and tender, about 45 minutes. Serve with dollops of mascarpone cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.71 Kcal (1008 kJ)
Calories from fat	172.76 Kcal
		% Daily Value*
Total Fat	19.2g	30%
Cholesterol	14.32mg	5%
Sodium	18mg	1%
Potassium	467.19mg	10%
Total Carbs	15.79g	5%
Sugars	8.29g	33%
Dietary Fiber	4.96g	20%
Protein	2.95g	6%
Vitamin C	67.9mg	113%
Vitamin A	1.5mg	49%
Iron	25.6mg	142%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	82.91 Kcal (347 kJ)
Calories from fat	59.5 Kcal
		% Daily Value*
Total Fat	6.61g	30%
Cholesterol	4.93mg	5%
Sodium	6.2mg	1%
Potassium	160.92mg	10%
Total Carbs	5.44g	5%
Sugars	2.85g	33%
Dietary Fiber	1.71g	20%
Protein	1.02g	6%
Vitamin C	23.4mg	113%
Vitamin A	0.5mg	49%
Iron	8.8mg	142%
Calcium	17.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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